In the video, the creator shares their journey of building an AI personal trainer app using the platform Co, which simplifies fitness tracking by allowing users to log workouts and meals through natural language and image recognition. They emphasize the potential of AI in app development, encouraging viewers to create their own applications without extensive coding knowledge.
In the video, the creator discusses the evolving tech landscape and the importance of adapting to new tools and platforms. They emphasize that building applications from scratch is becoming less feasible, especially when companies often work with legacy code. Instead, leveraging existing platforms like Shopify or SaaS starter kits can significantly speed up development and enhance competitiveness. The creator also reassures non-technical viewers that the video will still be relevant, as it will cover how to build applications using AI without needing extensive coding knowledge.
The creator shares a personal journey, highlighting how they turned to fitness to improve their well-being after feeling down while living alone in London. They describe their transformation from being underweight to becoming healthier through fitness and weightlifting. However, as they progressed, they encountered challenges in tracking their workouts and nutrition, particularly in managing calorie intake and meal variety. Frustrated with existing fitness apps that required tedious manual input, they sought a more efficient solution.
Upon exploring AI capabilities, the creator discovered a platform called Co, which allowed them to build a text-based personal trainer app in under an hour. This app can track workouts, log lifts, and even recognize food images to calculate calorie intake. The creator explains that traditional app development requires structured databases and specific coding for each function, but with AI, they could streamline the process by using natural language to interact with the app, making it user-friendly and efficient.
The video then transitions into a tutorial on how to build the app using Co. The creator walks through the steps of setting up the core features, including logging workouts and meals, and utilizing AI for image recognition and data storage. They demonstrate how users can easily log their workouts via messaging, eliminating the need for cumbersome interfaces. The creator also discusses additional features, such as workout reminders and YouTube video recommendations, enhancing the app’s functionality.
Finally, the creator emphasizes the potential of AI in app development, highlighting how quickly and creatively one can build applications without extensive coding. They encourage viewers to explore building their own AI-driven applications and share their creations. The video concludes with a call to action for viewers to check out Co and start developing their own bots, fostering a community of innovation and feedback. Create your own Coze AI bot without code, or check out mine here: Coze
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